Wellness
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World Elder Abuse Awareness Day
A topic that is awful to think about and even harder to comprehend; the elderly being abused. But it is happening, it is a global issue, and New Zealand is no exception. -
Small Steps Lead To Big Gains
The Kia Puāwai approach is based on three core principles - nutrition, movement and mind management - and is the brainchild of fashion designer Annah Stretton. -
STOP the Body Shaming … Now!
So we get up every day, and self-deprecate as to what our body isn’t, with little thought to how damn amazing our body actually is. -
Euthanasia VS Suicide.. At Least We Are Having The Conversation
Jacinda Ardern has come out to publically state it was wrong of National MP Simon O’Connor to equate euthanasia with youth suicide. -
The Slippery Slope To Murder?
There are many terms used to cover this extremely sensitive subject – assisted death, voluntary euthanasia, doctor–assisted suicide, death with dignity, mercy killing – but whatever it is called, this topic polarises people. -
Whilst It’s Not A Miracle Cure .. It May Be The Best Weapon We Have
The statistics are alarming – New Zealand has the third highest proportion of overweight children in the developed world, and our adult statistics are worse. -
The Most Beautiful Cosmetic You Can Have Is Passion. (Miranda Esmonde-White)
By the time we have reached middle age we have the face we deserve. -
No Diets Allowed – Stop The Insanity!
We all know diets don’t work, in fact they actually escalate the weight challenges we are having in the long term. -
Five Top Tips For Maintaining A Balanced Life
Here are five top tips for maintaining a balanced life.
