Try these tips to re-motivate yourself, and to beat the holiday blues.

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Te Atawhai refocused my complete outlook on life using three core principles; Nuture, Nourish and Thrive.

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“For me, it’s a bit like one of those Tui Billboards; “Before my “Te Atawhai Retreat, I was healthy and living my life to the full…….Yeah, right!!”

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For the last 35 years of my life I have been on some sort of diet. A treadmill of hope and failure populated by small bouts of short lived success.

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Jan 27, 2016


I can vividly remember the night that I won the experience at ARO HA – although at the time I was not sure I would  have called it a win.

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Oct 01, 2015

Mum Is The Word

But what do we do with the 61,000 children in violent and unsafe homes who have been, or will be, removed from their whanau by CYFs and put into a system that, it has been publicly admitted, is not working?

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